Upcoming events.
The Cuppa Club May 2024
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £12
(includes cuppa and cake)
The Mind, Body & Spirit Show - Cwmbran 2024
Join us for our Mind, Body & Spirit Show where you will find many avenues that will assist you to travel your life's journey with ease.
Here you will discover, how by taking care of your Mind, Body and Spirit you will find peace within which will in turn, bring peace, joy and contentment to your outer world.
Life is not about struggle but about living your life to its full potential - the answers as always lies within us.
Exhibitors include coaches, spiritual healers, mediums, a range of holistic therapists, nutritionists, crystal healers, jewellery makers and many more all waiting to assist you to find balance in your Mind, Body and Spirit.
Entry Fee £5
The Cuppa Club June 2024
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £12
(includes cuppa and cake)
The Lunch Club - July
Join the quarterly lunch club to meet up with others to enjoy a superb lunch, get support, make connections and new friends.
£35 - 2-course lunch and a drink
Booking Available Soon
The Cuppa Club July 2024
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £12
(includes cuppa and cake)
The Cuppa Club August 2024
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £12
(includes cuppa and cake)
The Cuppa Club September 2024
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £12
(includes cuppa and cake)
The Mind, Body & Spirit Show - Chepstow Racecourse 2024
Join us for our Mind, Body & Spirit Show where you will find many avenues that will assist you to travel your life's journey with ease.
Here you will discover, how by taking care of your Mind, Body and Spirit you will find peace within which will in turn, bring peace, joy and contentment to your outer world.
Life is not about struggle but about living your life to its full potential - the answers as always lies within us.
Exhibitors include coaches, spiritual healers, mediums, a range of holistic therapists, nutritionists, crystal healers, jewellery makers and many more all waiting to assist you to find balance in your Mind, Body and Spirit.
The Cuppa Club October 2024
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £12
(includes cuppa and cake)
The Cuppa Club November 2024
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £12
(includes cuppa and cake)
The Lunch Club - December
Join the quarterly lunch club to meet up with others to enjoy a superb lunch, get support, make connections and new friends.
£35 - 2-course lunch and a drink
Booking Available Soon
The Cuppa Club December 2024
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £12
(includes cuppa and cake)
The Cuppa Club April 2024
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £12
15th April - Monmouth, Estero Lounge
20th May - Abergavenny, Portico Lounge
17th June - Cwmbran, Carro Lounge
15th July - Monmouth, Estero Lounge
19th August - Abergavenny, Portico Lounge
16th September - Cwmbran, Carro Lounge
21st October - Monmouth, Estero Lounge
The Mind, Body & Spirit Show - Monmouth 2024
Join us for our Mind, Body & Spirit Show where you will find many avenues that will assist you to travel your life's journey with ease.
Here you will discover, how by taking care of your Mind, Body and Spirit you will find peace within which will in turn, bring peace, joy and contentment to your outer world.
Life is not about struggle but about living your life to its full potential - the answers as always lies within us.
Exhibitors include coaches, spiritual healers, mediums, a range of holistic therapists, nutritionists, crystal healers, jewellery makers and many more all waiting to assist you to find balance in your Mind, Body and Spirit.
The Cuppa Club March 2024
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £12
18th March - Cwmbran, Carro Lounge
15th April - Monmouth, Estero Lounge
20th May - Abergavenny, Portico Lounge
17th June - Cwmbran, Carro Lounge
15th July - Monmouth, Estero Lounge
19th August - Abergavenny, Portico Lounge
16th September - Cwmbran, Carro Lounge
21st October - Monmouth, Estero Lounge
The Lunch Club - March
Join the quarterly lunch club to meet up with others to enjoy a superb lunch, get support, make connections and new friends.
£35 - 2-course lunch and a drink
Booking Available Soon
Torfaen Breakfast Networking February
A friendly networking group that meets on the last Friday of every month at Greenmeadow Golf Club, Cwmbran
The Cuppa Club February 2024
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £12
19th February - Abergavenny, Portico Lounge
18th March - Cwmbran, Carro Lounge
15th April - Monmouth, Estero Lounge
20th May - Abergavenny, Portico Lounge
17th June - Cwmbran, Carro Lounge
15th July - Monmouth, Estero Lounge
19th August - Abergavenny, Portico Lounge
16th September - Cwmbran, Carro Lounge
21st October - Monmouth, Estero Lounge
Torfaen Breakfast Networking January
A friendly networking group that meets on the last Friday of every month at Greenmeadow Golf Club, Cwmbran
The Cuppa Club January 2024
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £12
22nd January - Monmouth Estero Lounge
19th February - Abergavenny, Portico Lounge
18th March - Cwmbran, Carro Lounge
15th April - Monmouth, Estero Lounge
20th May - Abergavenny, Portico Lounge
17th June - Cwmbran, Carro Lounge
15th July - Monmouth, Estero Lounge
19th August - Abergavenny, Portico Lounge
16th September - Cwmbran, Carro Lounge
21st October - Monmouth, Estero Lounge
The Cuppa Club December
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £10
Torfaen Breakfast Networking December
A friendly networking group that meets on the last Friday of every month at Greenmeadow Golf Club, Cwmbran
The Lunch Club - December
The Lunch Club December
Join the quarterly lunch club to meet up with others to enjoy a superb lunch, get support, make connections and new friends.
2-course lunch and a drink
£30
Torfaen Breakfast Networking November
A friendly networking group that meets on the last Friday of every month at Greenmeadow Golf Club, Cwmbran
The Cuppa Club November
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £10
Torfaen Breakfast Networking October
A friendly networking group that meets on the last Friday of every month at Greenmeadow Golf Club, Cwmbran
The Cuppa Club October
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £10
The Mind, Body & Spirit Show - Chepstow Racecourse
Join us for our Mind, Body & Spirit Show where you will find many avenues that will assist you to travel your life's journey with ease.
Here you will discover, how by taking care of your Mind, Body and Spirit you will find peace within which will in turn, bring peace, joy and contentment to your outer world.
Life is not about struggle but about living your life to its full potential - the answers as always lies within us.
Exhibitors include coaches, spiritual healers, mediums, a range of holistic therapists, nutritionists, crystal healers, jewellery makers and many more all waiting to assist you to find balance in your Mind, Body and Spirit.
The Cuppa Club September
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £10
Torfaen Breakfast Networking August
A friendly networking group that meets on the last Friday of every month at Greenmeadow Golf Club, Cwmbran
The Cuppa Club August
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £10
Torfaen Breakfast Networking July
A friendly networking group that meets on the last Friday of every month at Greenmeadow Golf Club, Cwmbran
The Mind, Body & Spirit Show - Monmouth
Join us for our Mind, Body & Spirit Show where you will find many avenues that will assist you to travel your life's journey with ease.
Here you will discover, how by taking care of your Mind, Body and Spirit you will find peace within which will in turn, bring peace, joy and contentment to your outer world.
Life is not about struggle but about living your life to its full potential - the answers as always lies within us.
Exhibitors include coaches, spiritual healers, mediums, a range of holistic therapists, nutritionists, crystal healers, jewellery makers and many more all waiting to assist you to find balance in your Mind, Body and Spirit.
The Cuppa Club July
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £10
The Lunch Club - July
The Lunch Club July
Join the quarterly lunch club to meet up with others to enjoy a superb lunch, get support, make connections and new friends.
2-course lunch and a drink
£30
Torfaen Breakfast Networking June
A friendly networking group that meets on the last Friday of every month at Greenmeadow Golf Club, Cwmbran
A Day for You - Awaken Retreat
Relax, Nourish, Inspire, Educate and Support your Well-Being in 2023
Exclusive ‘Day Out for You’ Retreat at the amazing Mounton Brook Lodge situated in the stunning Monmouthshire Countryside
WEDNESDAY 28th JUNE | £139 Limited places now available!
NEWSFLASH! - Bring a friend to this event and save 40% on the second ticket - total for 2 tickets NOW £220
Following the success of Beverley’s Well-Being Mind, Body and Soul Events over the last eight years she is delighted to be now be hosting the first ever Awaken ‘Day for You’ Retreat A luxury retreat designed just for you to take a ‘day out and spoil yourself.
This is a day to come together in a supportive environment and enjoy the beauty of Monmouthshire. Get introduced to speakers and enjoy activities that will lift your spirit and enable you to take forth the knowledge that will indeed change your life away from any chaos you may be feeling into calm. The event has been designed to bring the ‘Mind, Body and Soul’ elements together, so you leave balanced, relaxed and educated on how to maintain that feeling on a day to day basis.
Who is Beverley Jones?
The retreat is being hosted by Well-Being Consultant Beverley Jones in her beautiful home-land of Monmouthshire (South East Wales) Beverley brings along her own personal experience of burnout and through this event shares with you people she has met, tips, tools and techniques that helped change her life.
From 22 house moves she returned to her home village in 2011 and is now married to her childhood sweetheart.
What is her mission?
Beverley established Awaken in 2010 to assist others not to go where she went, burnt out, stressed, anxious and fearful she left a 30 year senior manager career behind in the midst of depression and severe anxiety. Over the years she has worked and volunteered to always help others to turn their back on their busy lives to embrace a simple calmer way of living.
Who is the luxury retreat for?
This is a day for those who are feeling like they need some time out to come together in a supportive environment and enjoy the beauty of the amazing Mounton Brook Lodge (where you will get to meet the residents donkeys), eat delicious nourishing wholesome food and be joined by speakers who will guide you through the stages of total well-being
What will you gain on this luxury retreat?
A full day of relaxation, calm and beautiful energy.
A day where you will enjoy a journey within, learning how life is simple and indeed how we ourselves make it difficult.
Discover how to nourish your mind, body and soul to bring balance and renewed energy.
Take home tools and techniques that you can implement straight away.
A feeling of being 10 years younger with an extra bounce in your step and peace in your soul.
What does the retreat include
A full day where you are the main priority!
Steps on how to avoid burnout.
Discover why it is important to take time and space just for you.
Learn how you can use to aromatherapy oils for health.
Gain knowledge on the importance of having the right nutrition foundations in place so you always feel energised.
Spend some time walking in the gorgeous countryside or sitting on the balcony watching the world go by (bring your book if you choose)
Take part in some gentle yoga (floor or chair) to bring flow through your body.
Relax at the end of the day with a gong bath, an immersive sound experience like no other.
A day to pamper your mind, body and soul with others.
What will you leave with
Lightness in your mind
A spring in your step
An all-round calmer soul
Plus A Take home Wellbeing Goody bag!
Testimonials
“Life is Simple, Humans make it Difficult.
Allow me to help uncomplicate yours in just one day!”
NEWSFLASH! - Bring a friend to this event and save 40% on the second ticket - total for 2 tickets NOW £220
The Cuppa Club June
Wherever you are on your business journey, new, been in business a few years or retired (you will have a lot of tips to share I am sure) please join us at our monthly meet up where you will find a friendly social mentoring, networking group of inspiring, supportive women who enjoy the company of those who are or have walked in their shoes.
Third Monday of every month between 9.30am and 11am - £10
Torfaen Breakfast Networking May
A friendly networking group that meets on the last Friday of every month at Greenmeadow Golf Club, Cwmbran